This is for you if…

You had a baby in 2026. (Congrats, friend. Truly.)

And somewhere between the night feeds and the snack drawer, you slid into your Adam Sandler era. Oversized hoodie, baggy sweats, whatever's clean. On him it's iconic. On you, right now, it just feels… not cute.

• You just want to see the scale actually move — and know that it's possible for you
• You'd love to zip up your pre-pregnancy jeans again (or finally wear your wedding ring)
• The thought of tracking every single thing you eat makes you want to lie down, but you don't know how else to reach your weight goals
• You're breastfeeding and scared that cutting back will tank your supply
• You're good all day, then evening hits and you're reaching for sweets
• You're dodging pictures with your kids because you don't feel comfortable in your body
• You don't want to wait until January 1 to feel like yourself again. You want to start feeling better before Thanksgiving.

You don't need a perfect plan. You need the first steps.

When you have weight to lose, it can feel like you're standing at the bottom of a giant hill. Hearing everyone say you just need to weigh your food and log your macros feels like far too much on top of everything else you're already doing. So, you either never start, or you go all in, burn out by Wednesday, and decide it just isn't possible for you.

The 10 Pound Jumpstart skips all of that. No overwhelm. No calorie counting. No macro math. No food scale.

Instead, I'll walk you through the handful of habits that matter most postpartum — the ones that get the scale moving while keeping your milk supply right where it should be. 

What you get

• Voice notes from me in Telegram — short, real-talk coaching you can listen to anytime, anywhere: on a stroller walk, during a feed, in the car line
• The most important habits, one step at a time — what to focus on first, so everything actually sticks
• Zero tracking — no calories, no macros, no food scale. Simple steps you can stick with, even on four hours of sleep
• 4 community Q&As — bring your questions to the group four times during the challenge and get answers from me, so you never have to figure it out alone, with a group of moms doing this right alongside you
• The Jumpstart Meal Collection — easy, balanced meals and 3-part snacks, a build-your-plate guide, a "too tired to cook" list and grocery staples, plus tap-to-open recipes. Use it before, during and after the Jumpstart

Questions

Do I have to count calories or track macros? Nope. This is about the habits that matter most, not numbers in an app.

Will I lose 10 pounds in 2 weeks? No, and anyone who promises that isn't being realistic. What you will get is the guidance, habits and momentum to lose your first 10 pounds, without putting your milk supply at risk.

Is this safe while breastfeeding? Yes. I'm a registered dietitian, and everything in the Jumpstart is built to protect your supply.

How do the voice notes work? They're in Telegram (a free app), so you can listen whenever it works for you. No live calls to show up for.

How do I ask questions? There are 4 community Q&As during the challenge. Bring your questions to the group and I'll answer them.

How soon after birth can I join? Every postpartum journey is different. If you're ready to start feeling good right where you are, you're ready. This isn't an exercise program, so you don't need medical clearance to join. We're focusing on nutrition, habits and mindset shifts.

Can I join from outside the US? Yes! The voice notes live in Telegram, so you can listen anytime, anywhere, in any time zone.

Let's take the first steps together

You don't have to climb the whole hill this year. You just have to start walking.

Give me two weeks. Let's get you out of the sweatpants, feeling more in control, and on your way to your first 10 pounds — no tracking required. Let's prove it's possible.

xo, Megan