Postpartum Collective

 

Tailored weight loss for breastfeeding moms.

 

When you join the Postpartum Collective, you’ll gain access to:

  • Learn my Protein-Fat-Fiber (PFF) Eating Method, designed for postpartum weight loss while breastfeeding, with practical tools to make it easy to follow.

  • Get your personalized calorie and macro targets, so you know exactly what’s best for your body.

  • Receive daily support from me and my dietitian team, 5 days a week, with guidance and answers to all your questions.

  • Enjoy weekly done-for-you recipes that are family-friendly, low-prep & connect to Instacart—customized for vegetarian, dairy-free, or egg-free needs.

  • Biweekly 1:1 text check-ins with a Registered Dietitian to keep you on track.

  • Join monthly live trainings with me and other postpartum experts.

  • Connect with other moms in monthly challenges stay to motivated and engaged.

  • Access expert workshops and trainings to level up your results.

  • Build your Snack Bank of healthy, satisfying snack ideas.

Hailey

My win for this week is that my weight has dropped but my breastmilk supply has INCREASED!

Hayvbn

I lost 15lbs in 6 weeks in Postpartum Collective while breastfeeding. I kept (even increased!) my milk supply.

Leah

My win is that I’m down 10 pounds and it really feels “easy”!

Allison

I have lost 20 pounds since November when I joined the Collective and started PFF’ing. I go back to work on Monday following maternity leave and I have a mega stock pile of milk because my milk production following this program has been incredible!