Postpartum Collective

Tailored weight loss for breastfeeding moms.

When you join the Postpartum Collective, you’ll gain access to:

Learn my Protein-Fat-Fiber (PFF) Eating Method, designed for postpartum weight loss while breastfeeding, with practical tools to make it easy to follow.
Using our calculator, get your personalized calorie and macro targets so you know exactly what’s best for your body.
Enjoy weekly done-for-you meal plans and a searchable recipe database for family-friendly, low-prep meals, with the ability to connect to Instacart—customized for vegetarian, dairy-free, or egg-free needs.
Every two weeks, a Registered Dietitian will personally text you to provide accountability, answer your questions, and help you stay on track.

Monthly Momentum Podcast: A new 20-minute private coaching podcast each month with one clear focus and simple action steps to help you build lasting habits and keep moving forward.

Hailey

My win for this week is that my weight has dropped but my breastmilk supply has INCREASED!

Hayvbn

I lost 15lbs in 6 weeks in Postpartum Collective while breastfeeding. I kept (even increased!) my milk supply.

Leah

My win is that I’m down 10 pounds and it really feels “easy”!

Allison

I have lost 20 pounds since November when I joined the Collective and started PFF’ing. I go back to work on Monday following maternity leave and I have a mega stock pile of milk because my milk production following this program has been incredible!